Healthy and Active - Puglisi Consulting

5 Best Backyard Water Games for All Ages

There are several ways to spend your summer vacation, and when it comes to having some cool fun … [Read more...]

Are you a parent looking for fun some fun activities for kids to do in the outdoors? In modern times … [Read more...]

As parents, the word recreation goes hand in hand with exercise and when we think about exercises … [Read more...]

In this fast paced life we don’t often stop to smell the roses or pause to reflect on how beautiful … [Read more...]

It's inevitable. All those activities and plans you had for keeping the family busy this summer ran … [Read more...]

Fitness does not have to involve going to a gym and working out with weights or running on a … [Read more...]